Greek, Low Fat Yogurt, Mixed Berry
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 50
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3.55g |
15% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Greek, Low Fat
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Fruit Puree Blend (Strawberries, Blackberries, Raspberries), Pectin, Natural Flavors, Locust Bean Gum, Black Carrot Juice (For Color), Lemon Juice Concentrate.
F. A. Q.
Can I lose weight with Greek, Low Fat Yogurt, Mixed Berry?
Of course, you can if you consume no more than 16 serving sizes a day.
What is 1 serving ?
Serving of Greek, Low Fat Yogurt, Mixed Berry is two oz(s) - fifty seven g.
What is bad in Greek, Low Fat Yogurt, Mixed Berry?
We don't know anything bad about it.
Any good ingredients are in Greek, Low Fat Yogurt, Mixed Berry?
Greek, Low Fat Yogurt, Mixed Berry ingredients: saturated fat, cholesterol, sodium.
What’s Greek, Low Fat Yogurt, Mixed Berry?
Greek, Low Fat Yogurt, Mixed Berry contains: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Fruit Puree Blend (Strawberries, Blackberries, Raspberries), Pectin, Natural Flavors, Locust Bean Gum, Black Carrot Juice (For Color), Lemon Juice Concentrate.
How many sugar contains in one serving of Greek, Low Fat Yogurt, Mixed Berry?
2 oz(s) - 57 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Low Fat Yogurt, Mixed Berry?
You can get 3% of your DV from one serving of Greek, Low Fat Yogurt, Mixed Berry.
Conclusion:
Greek, Low Fat Yogurt, Mixed Berry is a good source of saturated fat, sodium, cholesterol.
Product has fifty calories (10 calories from fat), 5 g of protein, seven g of carbohydrates and 1 g of fat. Warning — Greek, Low Fat Yogurt, Mixed Berry has a ten calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Blended Greek Nonfat Yogurt, Mixed Berry Flavor
♦ Coconut Milk Yogurt
♦ Blended Greek, Nonfat Yogurt, Coconut Creme
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