How many calories in

Yogurt, Parfait, Apple

  • 0
  • 4.5
  • 41

320 calories

Yogurt, Parfait, Apple

Recommendation:
We recommend to try Yogurt, Parfait, Apple with a protein to burn fat.

Best diets with Yogurt, Parfait, Apple

Calories from fat: 60 (9% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 320
  • - Calories from fat: 60 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 package (206g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 320 cal 19%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 57g 24%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (bad) 34g 79%
Added Sugars (bad) 25.14g 105%
Vitamin A 0IU 0%
Vitamin C (good) 0.114g 152%
Iron 0.00108g 6%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Parfait, Apple

Ingredients

Vanilla Yogurt (cultured pasteurized grade A lowfat milk, sugar, cornstarch, tapioca starch, natural flavor, pectin), Apples (apples and calcium ascorbate [vitamin c calcium salt]), granola (organic rolled oats, organic evaporated cane juice, pressed canola oil, crisp rice [milled rice, evaporated cane juice, salt, barley malt syrup], honey, cornstarch, almonds, natural vanilla flavor, sea salt, epazote leaf, organic cardamom seed, organic fennel seed, organic fenugreek seed, organic nutmeg)

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Parfait, Apple?
We don't know anything bad about it. Yogurt, Parfait, Apple contains only good ingredients.

What’s Yogurt, Parfait, Apple?
Ingredients: Vanilla Yogurt (cultured pasteurized grade A lowfat milk, sugar, cornstarch, tapioca starch, natural flavor, pectin), Apples (apples and calcium ascorbate vitamin c calcium salt), granola (organic rolled oats, organic evaporated cane juice, pressed canola oil, crisp rice milled rice, evaporated cane juice, salt, barley malt syrup, honey, cornstarch, almonds, natural vanilla flavor, sea salt, epazote leaf, organic cardamom seed, organic fennel seed, organic fenugreek seed, organic nutmeg)

What is 1 serving ?
One serving of Yogurt, Parfait, Apple is one package (two hundreds six g).

Can I burn fat with this product?
Of course, you can if you consume no more than four serving sizes a day.

Any good ingredients are in Yogurt, Parfait, Apple?
Yogurt, Parfait, Apple ingredients: cholesterol, sodium, dietary fiber, protein, vitamin C, calcium.

How many sugar contains in one serving of Yogurt, Parfait, Apple?
1 package (206g) contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Parfait, Apple?
You can get 19% of your DV from one serving of Yogurt, Parfait, Apple.

Conclusion:

Yogurt, Parfait, Apple is a good source of cholesterol, dietary fiber, protein, vitamin C, calcium, sodium. Yogurt, Parfait, Apple has three hundreds twenty calories (60 calories from fat), 9 g of protein, fifty seven grams of carbs and 6 grams of fat. Warning: Yogurt, Parfait, Apple has a sixty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Greek Yogurt, Low-Fat
Greek Yogurt, Non-Fat, Vanilla
Russian Kefir Traditional Yogurt, Live Probiotic Cultures, Strawberry

Comments:

Leave a Reply

Your email address will not be published.