Yogurt, Parfait, Apple
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 262
- - Calories: 320
- - Calories from fat: 60 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 package (206g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
57g |
24% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(bad)
|
25.14g |
105% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.114g |
152% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Parfait, Apple
Ingredients
Vanilla Yogurt (cultured pasteurized grade A lowfat milk, sugar, cornstarch, tapioca starch, natural flavor, pectin), Apples (apples and calcium ascorbate [vitamin c calcium salt]), granola (organic rolled oats, organic evaporated cane juice, pressed canola oil, crisp rice [milled rice, evaporated cane juice, salt, barley malt syrup], honey, cornstarch, almonds, natural vanilla flavor, sea salt, epazote leaf, organic cardamom seed, organic fennel seed, organic fenugreek seed, organic nutmeg)
F. A. Q.
What is bad in Yogurt, Parfait, Apple?
We don't know anything bad about it. Yogurt, Parfait, Apple contains only good ingredients.
What’s Yogurt, Parfait, Apple?
Ingredients: Vanilla Yogurt (cultured pasteurized grade A lowfat milk, sugar, cornstarch, tapioca starch, natural flavor, pectin), Apples (apples and calcium ascorbate vitamin c calcium salt), granola (organic rolled oats, organic evaporated cane juice, pressed canola oil, crisp rice milled rice, evaporated cane juice, salt, barley malt syrup, honey, cornstarch, almonds, natural vanilla flavor, sea salt, epazote leaf, organic cardamom seed, organic fennel seed, organic fenugreek seed, organic nutmeg)
What is 1 serving ?
One serving of Yogurt, Parfait, Apple is one package (two hundreds six g).
Can I burn fat with this product?
Of course, you can if you consume no more than four serving sizes a day.
Any good ingredients are in Yogurt, Parfait, Apple?
Yogurt, Parfait, Apple ingredients: cholesterol, sodium, dietary fiber, protein, vitamin C, calcium.
How many sugar contains in one serving of Yogurt, Parfait, Apple?
1 package (206g) contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Parfait, Apple?
You can get 19% of your DV from one serving of Yogurt, Parfait, Apple.
Conclusion:
Yogurt, Parfait, Apple is a good source of cholesterol, dietary fiber, protein, vitamin C, calcium, sodium.
Yogurt, Parfait, Apple has three hundreds twenty calories (60 calories from fat), 9 g of protein, fifty seven grams of carbs and 6 grams of fat. Warning: Yogurt, Parfait, Apple has a sixty calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Greek Yogurt, Low-Fat
♦ Greek Yogurt, Non-Fat, Vanilla
♦ Russian Kefir Traditional Yogurt, Live Probiotic Cultures, Strawberry
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