How many calories in

Greek Yogurt, Low-Fat

  • 0
  • 4.5
  • 40

50 calories

Greek Yogurt, Low-Fat

Recommendation:
Try one tube (fifty seven g) with a protein to burn fat quickly.

Best diets with Greek Yogurt, Low-Fat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 tube (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.025g 1%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars 4.12g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.05g 5%
Top 10 diets with Greek Yogurt, Low-Fat

Ingredients

Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s.thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane juice, grape juice concentrate, natural flavors, locust bean gum, pectin, fruit and vegetable juice concentrate (for colors), lemon juice concentrate.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Greek Yogurt, Low-Fat is 1 tube (fifty seven g).

What is bad in Greek Yogurt, Low-Fat?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than seventeen serving sizes per day.

What is inside Greek Yogurt, Low-Fat?
Greek Yogurt, Low-Fat contains: lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s.thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane juice, grape juice concentrate, natural flavors, locust bean gum, pectin, fruit and vegetable juice concentrate (for colors), lemon juice concentrate.

Any good ingredients are in Greek Yogurt, Low-Fat?
Greek Yogurt, Low-Fat contains saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Greek Yogurt, Low-Fat?
1 tube (57g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-Fat?
You can get 3% of your DV from one serving of Greek Yogurt, Low-Fat.

Conclusion:

Greek Yogurt, Low-Fat is a good source of sodium, cholesterol, saturated fat. It has 50 calories (10 calories from fat), five g of protein, 7 grams of carbohydrates and one grams of fat. Warning: product has a ten calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Russian Kefir Traditional Yogurt, Live Probiotic Cultures, Strawberry
Yogurt, Parfait, Apple
Greek Yogurt, Black Cherry

Comments:

Leave a Reply

Your email address will not be published.