How many calories in

Organic, Whole Milk Yogurt, Plain

  • 0
  • 4.5
  • 39

160 calories

Organic, Whole Milk Yogurt, Plain

Recommendation:
Combine Organic, Whole Milk Yogurt, Plain with a whey protein to burn fat quickly.

Best diets with Organic, Whole

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 160
  • - Calories from fat: 80 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (227g/8oz)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 160 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Organic, Whole

Ingredients

Organic grade a non-homogenized pasteurized milk, live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus and l. Casei

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Organic, Whole Milk Yogurt, Plain is one cup (two hundreds twenty seven g/ eight oz).

What is inside Organic, Whole Milk Yogurt, Plain?
Organic, Whole Milk Yogurt, Plain contains: Organic grade a non-homogenized pasteurized milk, live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus and l. Casei

What good ingredients are in Organic, Whole Milk Yogurt, Plain?
Organic, Whole Milk Yogurt, Plain ingredients: added sugars, protein, calcium.

Can I lose weight with this product?
Of course, you can if you consume no more than 9 serving sizes per day.

What is bad in Organic, Whole Milk Yogurt, Plain?
Nothing.

How many sugar contains in one serving of Organic, Whole Milk Yogurt, Plain?
1 cup (227g/8oz) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Whole Milk Yogurt, Plain?
You can get 9% of your DV from one serving of Organic, Whole Milk Yogurt, Plain.

Conclusion:

Organic, Whole Milk Yogurt, Plain is a good source of added sugars, calcium, protein. It has one hundred sixty calories (80 calories from fat), 8 g of protein, eleven g of carbohydrates and 9 g of fat. Be careful: Organic, Whole Milk Yogurt, Plain has a 80 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Greek Yogurt, Non-fat, Strawberry
Yogurt, Peach Flavor Greek Yogurt
Greek, 0% Fat Yogurt, Strawberry

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