How many calories in

Watercress

  • 0
  • 5
  • 43

9.3 calories

Watercress

Recommendation:
Combine it and a protein diet shake to burn belly fat faster.

Best diets with Watercress

Calories from fat: 0 (0% DV)

Protein: 1.7g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 9.3
  • - Calories from fat: 0 cal
  • - Protein: 1.7g

Nutrition Facts

One Serving size: 85 g

Nutrition per serving DV
Protein 1.7g 4%
Calories 9.3 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0.8g 0%
Sodium (good) 0.0349g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C (good) 0.0366g 49%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Watercress

Ingredients

Watercress

Ways to burn 9.3 calories:

  • 2 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings per day.

Any good ingredients are in Watercress?
Watercress ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is one serving ?
Serving size of Watercress is 85 g.

What is bad in Watercress?
Nothing. Watercress contains only good nutrients.

What is inside this product?
Watercress contains: Watercress

How many sugar contains in one serving of Watercress?
Watercress doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Watercress?
You can get 1% of your DV from one serving of Watercress.

Conclusion:

Watercress is a good source of sugars, cholesterol, sodium, saturated fat, added sugars, vitamin A, vitamin C. It has 9 calories, 1 grams of protein, 0 g of carbohydrates and zero fat. It has calories from fat. If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Baby Spinach
Sorrel
Spinach, Whole Leaf, Organic

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