How many calories in

Greek Yogurt, Non-fat, Honey

  • 0
  • 4.5
  • 53

130 calories

Greek Yogurt, Non-fat, Honey

Recommendation:
We recommend to try Greek Yogurt, Non-fat, Honey 1 container (170g) with a protein shake to lose weight quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars 4.39g 18%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized skim milk, sugar, honey, pectin, locust bean gum, calcium chloride, contains 5 live active cultures including s. thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, and l. Casel

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Non-fat, Honey?
Greek Yogurt, Non-fat, Honey contains saturated fat, cholesterol, sodium, protein, calcium.

Can I lose weight with this product?
Yes, you can if you eat no more than 11 servings a day.

What is inside Greek Yogurt, Non-fat, Honey?
Greek Yogurt, Non-fat, Honey contains: Cultured pasteurized skim milk, sugar, honey, pectin, locust bean gum, calcium chloride, contains five live active cultures including s. thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, and l. Casel

What's bad in Greek Yogurt, Non-fat, Honey?
We don't know anything bad about it.

What is one serving size?
Serving size of Greek Yogurt, Non-fat, Honey is 1 container (170g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Honey?
1 container (170g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Honey?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Honey.

Conclusion:

Greek Yogurt, Non-fat, Honey is a good source of saturated fat, protein, sodium, calcium, cholesterol. Greek Yogurt, Non-fat, Honey has one hundred thirty calories, fifteen grams of protein, nineteen g of carbohydrates and grams of fat. It has zero calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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