How many calories in

Greek Yogurt, Non-fat, Blackberry

  • 0
  • 4.5
  • 58

150 calories

Greek Yogurt, Non-fat, Blackberry

Recommendation:
We recommend to try Greek Yogurt, Non-fat, Blackberry one container (one hundred eighty eight g) and the meal replacement shake to burn belly fat.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 container (188g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.007g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 5.92g 25%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Strained yogurt: pasteurized skim milk, live active cultures (I.bulgaricus, S.thermophiles, I.acidophiles, B.lactis), fruit & chia base: hydrated chia (water, chia seeds), blackberries, pure cane sugar, natural flavors, purple carrot extract, citric acid

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: strained yogurt: pasteurized skim milk, live active cultures (I.bulgaricus, S.thermophiles, I.acidophiles, B.lactis), fruit & chia base: hydrated chia (water, chia seeds), blackberries, pure cane sugar, natural flavors, purple carrot extract, citric acid

What's bad in Greek Yogurt, Non-fat, Blackberry?
Nothing. Greek Yogurt, Non-fat contains only good ingredients such as: calcium, saturated fat, sodium, dietary fiber, cholesterol, protein.

What good ingredients are in Greek Yogurt, Non-fat, Blackberry?
Greek Yogurt, Non-fat, Blackberry ingredients: saturated fat, cholesterol, sodium, dietary fiber, protein, calcium.

What is 1 serving size?
One serving size of Greek Yogurt, Non-fat, Blackberry is one container (one hundred eighty eight g).

Can I lose weight with this product?
Yes, you can if you consume no more than 10 servings a day.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Blackberry?
1 container (188g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blackberry?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Blackberry.

Conclusion:

Greek Yogurt, Non-fat, Blackberry is a good source of dietary fiber, protein, sodium, saturated fat, calcium, cholesterol. It has 150 calories, seventeen grams of protein, 17 grams of carbs and 1 grams of fat. It has zero calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Yokids, Yogurt, Banana
Greek Nonfat Strained Yogurt, Vanilla Bean
Premium Blended Greek Yogurt, Key Lime

Comments:

Leave a Reply

Your email address will not be published.