How many calories in

Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla

  • 0
  • 4.5
  • 57

140 calories

Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla

Recommendation:
Combine Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla and a protein shake to burn belly fat.

Best diets with Plentiful Greek Yogurt

Calories from fat: 15 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 5.5 oz(s) - 155 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 6.88g 29%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Plentiful Greek Yogurt

Ingredients

Non fat milk, water, sugar, whole grain oats, flax seed, corn starch, pumpkin seeds, citric acid, vitiman A acetate, natural flavors, yogurt cultures,

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla?
Ingredients: Non fat milk, water, sugar, whole grain oats, flax seed, corn starch, pumpkin seeds, citric acid, vitiman A acetate, natural flavors, yogurt cultures,

What is bad in Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla?
Nothing. Plentiful Greek Yogurt contains only good nutrients such as: cholesterol, sodium, protein, iron, saturated fat.

What is one serving ?
Serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla is 5.5 oz(s) - one hundred fifty five g.

Can I lose weight with Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla?
Yes, it's possible if you eat no more than ten servings per day.

Any good ingredients are in Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla?
Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, iron.

How many sugar contains in one serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla?
5.5 oz(s) - 155 g contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla?
You can get 8% of your DV from one serving of Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla.

Conclusion:

Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla is a good source of saturated fat, cholesterol, iron, sodium, protein. It has 140 calories (fifteen calories from fat), twelve grams of protein, 20 g of carbs and one grams of fat. Warning: product has a 15 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola
Strained Whole Milk Yogurt, Vanilla
Aussie Style Yogurt, Plain

Comments:

Leave a Reply

Your email address will not be published.