How many calories in

Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola

  • 0
  • 4.5
  • 117

190 calories

Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola

Recommendation:
We recommend to try Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola and a protein shake to burn fat faster.

Best diets with Crossovers, Maple Syrup

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 117
  • - Calories: 190
  • - Calories from fat: 45 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 14g 29%
Calories 190 cal 11%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 14g 33%
Added Sugars (bad) 9.05g 38%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Crossovers, Maple Syrup

Ingredients

Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l, casei), maple syrup, oats, coconut palm sugar, coconut oil, sunflower seeds, puffed amaranth, millet flakes, quinoa flakes, chia seeds, cinnamon, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l, casei), maple syrup, oats, coconut palm sugar, coconut oil, sunflower seeds, puffed amaranth, millet flakes, quinoa flakes, chia seeds, cinnamon, salt.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven servings per day.

What is one serving of Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola?
One serving size of Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola is one container.

What good ingredients are in Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola?
Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola contains cholesterol, sodium, protein, calcium.

What is bad in Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola?
We don't know anything bad about it. Crossovers, Maple Syrup contains only good nutrients.

How many sugar contains in one serving of Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola?
1 container contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola?
You can get 11% of your DV from one serving of Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola.

Conclusion:

Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola is a good source of protein, cholesterol, calcium, sodium. Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola has 190 calories (45 calories from fat), 14 g of protein, 21 g of carbohydrates and 5 g of fat. Warning: Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola has a 45 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Aussie Style Yogurt, Plain
Plentiful Greek Yogurt With Whole Grain Oats, Flax & Pumpkin Seeds, Vanilla
Yogurt, Non-fat, Peaches

Comments:

Leave a Reply

Your email address will not be published.