Aussie Style Yogurt, Plain
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 565
- - Calories: 240
- - Calories from fat: 140 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
450IU |
9% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00054g |
3% |
|
Calcium
(good)
|
0.43g |
43% |
Top 10 diets with Aussie Style Yogurt
Ingredients
Grade A Pasteurized Milk, Grade A Cream, Grade A Skim Milk, Grade A Milk Protein, Kosher Gelatin, Organic Agar, Pectin, Live Active Cultures, S Thermophilus, Bulgaricus, L Acidophilis, Bildus and L Casei.
F. A. Q.
What is 1 serving size?
One serving size of Aussie Style Yogurt, Plain is eight oz (227g).
What's bad in Aussie Style Yogurt, Plain?
Nothing. Aussie Style Yogurt contains only good ingredients such as: added sugars, protein, calcium.
Can I lose weight with this product?
Of course, you can if you consume no more than 6 serving sizes a day.
What is inside this product?
Ingredients: Grade A Pasteurized Milk, Grade A Cream, Grade A Skim Milk, Grade A Milk Protein, Kosher Gelatin, Organic Agar, Pectin, Live Active Cultures, S Thermophilus, Bulgaricus, L Acidophilis, Bildus and L Casei.
Any good ingredients are in Aussie Style Yogurt, Plain?
Aussie Style Yogurt, Plain ingredients: added sugars, protein, calcium.
How many sugar contains in one serving of Aussie Style Yogurt, Plain?
8 oz (227g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Aussie Style Yogurt, Plain?
You can get 14% of your DV from one serving of Aussie Style Yogurt, Plain.
Conclusion:
Aussie Style Yogurt, Plain is a good source of added sugars, calcium, protein.
Aussie Style Yogurt, Plain has two hundreds forty calories (one hundred forty calories from fat), seventeen g of protein, thirteen g of carbs and 14 g of fat. Be careful: it has a one hundred forty calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Yogurt, Non-fat, Peaches
♦ Crossovers, Maple Syrup Blended, Low Fat Greek Strained Yogurt With Ancient Grain Granola
♦ Greek Yogurt, Blueberry
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