How many calories in

Greek Yogurt, Vanilla

  • 0
  • 4.5
  • 43

160 calories

Greek Yogurt, Vanilla

Recommendation:
We recommend to try Greek Yogurt, Vanilla and a whey protein shake to lose weight faster.

Best diets with Greek Yogurt, Vanilla

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1/4 container (227g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (bad) 8.51g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Vanilla

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, sugar, corn starch, natural flavor, pectin. contains live and active cultures (l. Bulgaricus, s. Thermophilus, l. Acidophilus, bifidus, l. Casei)

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Greek Yogurt, Vanilla?
Of course, you can if you consume no more than 9 servings.

What's bad in Greek Yogurt, Vanilla?
Nothing. Greek Yogurt, Vanilla contains only good ingredients.

Any good ingredients are in Greek Yogurt, Vanilla?
Greek Yogurt, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What is inside Greek Yogurt, Vanilla?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, sugar, corn starch, natural flavor, pectin. contains live and active cultures (l. Bulgaricus, s. Thermophilus, l. Acidophilus, bifidus, l. Casei)

What is one serving of Greek Yogurt, Vanilla?
Serving of Greek Yogurt, Vanilla is 1/4 container (two hundreds twenty seven g).

How many sugar contains in one serving of Greek Yogurt, Vanilla?
1/4 container (227g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Vanilla?
You can get 9% of your DV from one serving of Greek Yogurt, Vanilla.

Conclusion:

Greek Yogurt, Vanilla is a good source of sodium, cholesterol, protein, calcium, saturated fat. Greek Yogurt, Vanilla has one hundred sixty calories, twenty g of protein, twenty g of carbs and NO fat. It has zero calories from fat. If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Greek Yogurt, Non-fat, Vanilla
Strained Whole Milk Yogurt, Fig And Lemon Zest
Greek Yogurt, Non-fat, Vanilla

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