How many calories in

Greek Yogurt, Non-fat, Vanilla

  • 0
  • 4.5
  • 41

160 calories

Greek Yogurt, Non-fat, Vanilla

Recommendation:
Combine one cup (two hundreds twenty seven g) and a whey protein shake to lose weight.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Added Sugars (bad) 8.51g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.

What is inside this product?
Ingredients: cultured pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine servings per day.

What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.

What is one serving ?
One serving size of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.

Conclusion:

Greek Yogurt, Non-fat, Vanilla is a good source of calcium, saturated fat, protein, sodium, cholesterol. Product has one hundred sixty calories, twenty one grams of protein, 21 g of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Greek Yogurt, Non-fat, Vanilla
Greek Yogurt, Vanilla
Coconut Milk, Yogurt Alternative, Unsweetened

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