How many calories in

Bulgarian Yogurt, Organic, Plain

  • 0
  • 4.5
  • 124

140 calories

Bulgarian Yogurt, Organic, Plain

Recommendation:
Combine it with a whey protein to lose weight.

Best diets with Bulgarian Yogurt, Organic

Calories from fat: 70 (11% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 124
  • - Calories: 140
  • - Calories from fat: 70 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup 227g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 140 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Bulgarian Yogurt, Organic

Ingredients

Pasteurized organic milk, live and active yogurt cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidobacterium.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bulgarian Yogurt, Organic, Plain?
Bulgarian Yogurt, Organic, Plain contains cholesterol, sodium, added sugars, protein, calcium.

Can I lose weight with this product?
Of course, it's possible if you consume no more than ten servings per day.

What’s this product?
Ingredients list: Pasteurized organic milk, live and active yogurt cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidobacterium.

What is one serving size?
One serving of Bulgarian Yogurt, Organic, Plain is 1 cup 227g.

What is bad in Bulgarian Yogurt, Organic, Plain?
Nothing. Bulgarian Yogurt, Organic contains only good ingredients.

How many sugar contains in one serving of Bulgarian Yogurt, Organic, Plain?
1 cup 227g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Bulgarian Yogurt, Organic, Plain?
You can get 8% of your DV from one serving of Bulgarian Yogurt, Organic, Plain.

Conclusion:

Bulgarian Yogurt, Organic, Plain is a good source of calcium, protein, added sugars, cholesterol, sodium. It has 140 calories (70 calories from fat), 8 grams of protein, ten g of carbs and 8 grams of fat. Be careful — product has a seventy calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Blended Greek Nonfat Yogurt, Triple Zero, Plain
Strawberry Grade A Drinkable Yogurt
Yogurt, Low-Fat, Dahi Home-style

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