Bulgarian Yogurt, Organic, Plain
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 631
- - Calories: 140
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup 227g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Bulgarian Yogurt, Organic
Ingredients
Pasteurized organic milk, live and active yogurt cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidobacterium.
F. A. Q.
What good ingredients are in Bulgarian Yogurt, Organic, Plain?
Bulgarian Yogurt, Organic, Plain contains cholesterol, sodium, added sugars, protein, calcium.
Can I lose weight with this product?
Of course, it's possible if you consume no more than ten servings per day.
What’s this product?
Ingredients list: Pasteurized organic milk, live and active yogurt cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidobacterium.
What is one serving size?
One serving of Bulgarian Yogurt, Organic, Plain is 1 cup 227g.
What is bad in Bulgarian Yogurt, Organic, Plain?
Nothing. Bulgarian Yogurt, Organic contains only good ingredients.
How many sugar contains in one serving of Bulgarian Yogurt, Organic, Plain?
1 cup 227g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Bulgarian Yogurt, Organic, Plain?
You can get 8% of your DV from one serving of Bulgarian Yogurt, Organic, Plain.
Conclusion:
Bulgarian Yogurt, Organic, Plain is a good source of calcium, protein, added sugars, cholesterol, sodium.
It has 140 calories (70 calories from fat), 8 grams of protein, ten g of carbs and 8 grams of fat. Be careful — product has a seventy calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Blended Greek Nonfat Yogurt, Triple Zero, Plain
♦ Strawberry Grade A Drinkable Yogurt
♦ Yogurt, Low-Fat, Dahi Home-style
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