How many calories in

Yogurt, Low-Fat, Dahi Home-style

  • 0
  • 4.5
  • 47

140 calories

Yogurt, Low-Fat, Dahi Home-style

Recommendation:
Try one cup and the meal replacement to burn belly fat faster.

Best diets with Yogurt, Low-Fat, Dahi

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 12g 25%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.18g 8%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Yogurt, Low-Fat, Dahi

Ingredients

Cultured pasteurized grade A low fat milk and nonfat milk solids. Contains active yogurt cultures.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Cultured pasteurized grade A low fat milk and nonfat milk solids. Contains active yogurt cultures.

What is one serving size?
One serving size of Yogurt, Low-Fat, Dahi Home-style is one cup.

Any good ingredients are in Yogurt, Low-Fat, Dahi Home-style?
Yogurt, Low-Fat, Dahi Home-style ingredients: cholesterol, added sugars, protein.

What's bad in Yogurt, Low-Fat, Dahi Home-style?
Nothing. Yogurt, Low-Fat, Dahi contains only good ingredients such as: cholesterol, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you consume no more than ten servings per day.

How many sugar contains in one serving of Yogurt, Low-Fat, Dahi Home-style?
1 cup contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Dahi Home-style?
You can get 8% of your DV from one serving of Yogurt, Low-Fat, Dahi Home-style.

Conclusion:

Yogurt, Low-Fat, Dahi Home-style is a good source of protein, added sugars, cholesterol. It has one hundred forty calories (twenty five calories from fat), twelve g of protein, 16 g of carbs and 3 grams of fat. Be careful — it has a twenty five calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Icelandic-Style Skyr Strained Yogurt, Non-fat, Acai
Blended Greek Nonfat Yogurt, Triple Zero, Plain
Goat Milk Yogurt, Apricot Mango

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