How many calories in

Greek Yogurt, Non-fat, Vanilla

  • 0
  • 4.5
  • 39

160 calories

Greek Yogurt, Non-fat, Vanilla

Recommendation:
Combine it and the protein diet to burn fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.25g 1%
Sugars (bad) 16g 37%
Added Sugars (bad) 8.51g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized nonfat milk, sugar, vanilla extract, pectin, locust bean gum. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains: cultured pasteurized nonfat milk, sugar, vanilla extract, pectin, locust bean gum. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei.

What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.

What is one serving size?
Serving of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).

What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 9 servings per day.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.

Conclusion:

Greek Yogurt, Non-fat, Vanilla is a good source of saturated fat, cholesterol, calcium, sodium, protein. Product has one hundred sixty calories, 21 g of protein, twenty one grams of carbs and zero fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

German Style Quark, Blueberry
Icelandic-Style Skyr Strained Yogurt, Non-fat, Blueberry
German Style Quark, Red Velvet

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