How many calories in

Yogurt, Organic, Plain

  • 0
  • 5
  • 32

160 calories

Yogurt, Organic, Plain

Recommendation:
Try it and the protein shake to burn fat faster.

Best diets with Yogurt, Organic, Plain

Calories from fat: 80 (12% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 160
  • - Calories from fat: 80 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 160 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Yogurt, Organic, Plain

Ingredients

Cultured pasteurized organic whole milk, pectin, vitamin d3, contains live and active cultures, themophilius, l. bulgaricus, l. acidophilus, L. casel, l. rhamnosus

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Organic, Plain?
Yogurt, Organic, Plain contains added sugars, protein, calcium.

Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes a day.

What’s this product?
Yogurt, Organic, Plain contains: cultured pasteurized organic whole milk, pectin, vitamin d three , contains live and active cultures, themophilius, l. bulgaricus, l. acidophilus, L. casel, l. rhamnosus

What is one serving size?
One serving of Yogurt, Organic, Plain is 1 cup (two hundreds twenty seven g).

What's bad in Yogurt, Organic, Plain?
Nothing.

How many sugar contains in one serving of Yogurt, Organic, Plain?
1 cup (227g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Organic, Plain?
You can get 9% of your DV from one serving of Yogurt, Organic, Plain.

Conclusion:

Yogurt, Organic, Plain is a good source of protein, calcium, added sugars. It has 160 calories (80 calories from fat), 9 grams of protein, 13 g of carbohydrates and nine g of fat. Warning: Yogurt, Organic, Plain has a 80 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Yogurt, Plain
Greek Yogurt
Quark, Creamy German Style, Mint Chocolate

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