How many calories in

Blended Greek Nonfat Yogurt, Plain

  • 0
  • 5
  • 118

170 calories

Blended Greek Nonfat Yogurt, Plain

Recommendation:
Combine it with a meal replacement to burn fat.

Best diets with Blended Greek Nonfat

Calories from fat: 0 (0% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 170
  • - Calories from fat: 0 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 cup (225g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 170 cal 10%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 10g 40%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Blended Greek Nonfat

Ingredients

Cultured grade A non fat milk, chicory root fiber, water, contains less than 1% of sea salt, malic acid, vitamin d3, sodium citrate

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside Blended Greek Nonfat Yogurt, Plain?
Blended Greek Nonfat Yogurt, Plain contains: Cultured grade A non fat milk, chicory root fiber, water, contains less than one % of sea salt, malic acid, vitamin d three , sodium citrate

Can I lose weight with Blended Greek Nonfat Yogurt, Plain?
Of course, you can if you eat no more than 8 serving sizes per day.

What is 1 serving of Blended Greek Nonfat Yogurt, Plain?
Serving of Blended Greek Nonfat Yogurt, Plain is 1 cup (two hundreds twenty five g).

What is bad in Blended Greek Nonfat Yogurt, Plain?
We don't know anything bad about it.

Any good ingredients are in Blended Greek Nonfat Yogurt, Plain?
Blended Greek Nonfat Yogurt, Plain contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium.

How many sugar contains in one serving of Blended Greek Nonfat Yogurt, Plain?
1 cup (225g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Blended Greek Nonfat Yogurt, Plain?
You can get 10% of your DV from one serving of Blended Greek Nonfat Yogurt, Plain.

Conclusion:

Blended Greek Nonfat Yogurt, Plain is a good source of added sugars, dietary fiber, saturated fat, sodium, cholesterol, calcium, protein. Product has 170 calories, twenty two g of protein, 23 grams of carbohydrates and NO fat. It has zero calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Triple Zero, Nonfat Yogurt, Strawberry Flavor
Quark, Creamy German Style, Mint Chocolate
Bulgarian Yogurt, Non-fat

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