How many calories in

Yogurt, Cream Top, Plain

  • 0
  • 5
  • 31

130 calories

Yogurt, Cream Top, Plain

Recommendation:
Try one container with the whey protein shake to burn fat faster.

Best diets with Yogurt, Cream Top

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 130
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.095g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Cream Top

Ingredients

Cultured Pasteurized Milk, Pectin. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus and Bifidus.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Yogurt, Cream Top, Plain?
Serving size of Yogurt, Cream Top, Plain is one container.

What is in Yogurt, Cream Top, Plain?
Ingredients list: Cultured Pasteurized Milk, Pectin. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus and Bifidus.

What good ingredients are in Yogurt, Cream Top, Plain?
Yogurt, Cream Top, Plain ingredients: sodium, added sugars, calcium.

Can I lose weight with Yogurt, Cream Top, Plain?
Of course, it's possible if you eat no more than eleven servings.

What's bad in Yogurt, Cream Top, Plain?
We don't know anything bad about it.

How many sugar contains in one serving of Yogurt, Cream Top, Plain?
1 container contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Cream Top, Plain?
You can get 8% of your DV from one serving of Yogurt, Cream Top, Plain.

Conclusion:

Yogurt, Cream Top, Plain is a good source of calcium, sodium, added sugars. Product has 130 calories (sixty calories from fat), 6 g of protein, nine grams of carbohydrates and seven g of fat. Be careful — product has a 60 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Yoghurt, Original Style
Creamy German Style Quark, Pineapple
Greek Yogurt, Chia

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