How many calories in

Yoghurt, Original Style

  • 0
  • 5
  • 47

180 calories

Yoghurt, Original Style

Recommendation:
We recommend to try one cup with a protein to burn fat quickly.

Best diets with Yoghurt, Original Style

Calories from fat: 70 (11% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 180
  • - Calories from fat: 70 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 180 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.16g 7%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yoghurt, Original Style

Ingredients

Cultured Pasteurized Milk, Nonfat Milk, Cream, Pectin, Contains Live, Active & Probiotic Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, and L. Casei).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Yoghurt, Original Style?
We don't know anything bad about it.

What’s Yoghurt, Original Style?
Ingredients list: Cultured Pasteurized Milk, Nonfat Milk, Cream, Pectin, Contains Live, Active & Probiotic Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, and L. Casei).

Any good ingredients are in Yoghurt, Original Style?
Yoghurt, Original Style ingredients: added sugars, protein, calcium.

What is one serving size of Yoghurt, Original Style?
Serving size of Yoghurt, Original Style is one cup.

Can I lose weight with this product?
Yes, you can if you eat no more than eight servings a day.

How many sugar contains in one serving of Yoghurt, Original Style?
1 cup contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Yoghurt, Original Style?
You can get 11% of your DV from one serving of Yoghurt, Original Style.

Conclusion:

Yoghurt, Original Style is a good source of added sugars, protein, calcium. Product has 180 calories (70 calories from fat), 11 grams of protein, seventeen g of carbs and eight g of fat. Warning — product has a seventy calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Greek Yogurt, Chia
Yogurt, Cream Top, Plain
Yogurt parfait, lowfat, with fruit and granola

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