How many calories in

Greek Yogurt, Chia

  • 0
  • 5
  • 53

150 calories

Greek Yogurt, Chia

Recommendation:
Try Greek Yogurt, Chia and a meal replacement to burn belly fat.

Best diets with Greek Yogurt, Chia

Calories from fat: 0 (0% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 container (188g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.055g 2%
Cholesterol (good) 0.007g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 4.92g 20%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Chia

Ingredients

STRAINED YOGURT: pasteurized skim milk, live active cultures (L.Bulgaricus, S. Thermophiles, L. Acidophilus, B. Lactis), FRUIT & CHIA BASE: hydrated chia (water, chia seeds), strawberries, pure cane sugar, natural flavors, purple carrot extract, citric acid.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes.

Any good ingredients are in Greek Yogurt, Chia?
Greek Yogurt, Chia ingredients: saturated fat, cholesterol, sodium, dietary fiber, protein, calcium.

What’s this product?
Ingredients list: STRAINED YOGURT: pasteurized skim milk, live active cultures (L.Bulgaricus, S. Thermophiles, L. Acidophilus, B. Lactis), FRUIT & CHIA BASE: hydrated chia (water, chia seeds), strawberries, pure cane sugar, natural flavors, purple carrot extract, citric acid.

What is one serving size of Greek Yogurt, Chia?
One serving of Greek Yogurt, Chia is one container (one hundred eighty eight g).

What's bad in Greek Yogurt, Chia?
We don't know anything bad about it. Greek Yogurt, Chia contains only good ingredients.

How many sugar contains in one serving of Greek Yogurt, Chia?
1 container (188g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Chia?
You can get 9% of your DV from one serving of Greek Yogurt, Chia.

Conclusion:

Greek Yogurt, Chia is a good source of protein, saturated fat, dietary fiber, calcium, cholesterol, sodium. It has one hundred fifty calories, 17 g of protein, seventeen g of carbs and one g of fat. It has NO calories from fat. If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yogurt parfait, lowfat, with fruit and granola
Yoghurt, Original Style
Yogurt, Non-Fat, Plain

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