How many calories in

Yogurt parfait, lowfat, with fruit and granola

  • 0
  • 5
  • 59

125 calories

Yogurt parfait, lowfat, with fruit and granola

Recommendation:
We recommend to try 1 item with a protein diet to lose weight.

Best diets with Yogurt parfait, lowfat

Calories from fat: 14 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 125
  • - Calories from fat: 14 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 item

Nutrition per serving DV
Protein 5g 10%
Calories 125 cal 7%
Calories from Fat 14 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.8g 5%
Total Carbohydrate 24g 10%
Sodium (good) 0.073g 3%
Cholesterol (good) 0.004g 1%
Dietary Fiber 2g 8%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.08g 50%
Vitamin A 171IU 3%
Vitamin C (good) 0.021g 28%
Iron 0.001g 6%
Calcium (good) 0.156g 16%
Top 10 diets with Yogurt parfait, lowfat

Ingredients

Cultured pasteurized grade a milk and nonfat milk, rolled oats, brown sugar, cinnamon, salt, honey.

Ways to burn 125 calories:

  • 37 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt parfait, lowfat, with fruit and granola?
Nothing.

Can I burn fat with Yogurt parfait, lowfat, with fruit and granola?
Yes, you can if you eat no more than twelve serving sizes.

What good ingredients are in Yogurt parfait, lowfat, with fruit and granola?
Yogurt parfait, lowfat, with fruit and granola ingredients: saturated fat, cholesterol, sodium, vitamin C, calcium.

What is one serving size of Yogurt parfait, lowfat, with fruit and granola?
Serving of Yogurt parfait, lowfat, with fruit and granola is one item.

What’s this product?
Ingredients list: cultured pasteurized grade a milk and nonfat milk, rolled oats, brown sugar, cinnamon, salt, honey.

How many sugar contains in one serving of Yogurt parfait, lowfat, with fruit and granola?
1 item contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt parfait, lowfat, with fruit and granola?
You can get 7% of your DV from one serving of Yogurt parfait, lowfat, with fruit and granola.

Conclusion:

Yogurt parfait, lowfat, with fruit and granola is a good source of saturated fat, vitamin C, sodium, calcium, cholesterol. Product has one hundred twenty five calories (fourteen calories from fat), five g of protein, 24 g of carbs and one grams of fat. Warning: Yogurt parfait, lowfat, with fruit and granola has a 14 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Yogurt, Non-Fat, Plain
Greek Yogurt, Chia
Yogurt, Blackberry

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