Yogurt, Non-Fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 261
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 8 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Non-Fat,
Ingredients
Cultured Pasteurized Grade A Nonfat Milk. Contains Less than 2% of: Corn Starch, Kosher Gelatin, Pectin.
F. A. Q.
What is bad in Yogurt, Non-Fat, Plain?
Nothing.
What is in this product?
Yogurt, Non-Fat, Plain contains: Cultured Pasteurized Grade A Nonfat Milk. Contains Less than two % of: Corn Starch, Kosher Gelatin, Pectin.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 11 servings.
What is one serving of Yogurt, Non-Fat, Plain?
Serving of Yogurt, Non-Fat, Plain is 8 oz.
Any good ingredients are in Yogurt, Non-Fat, Plain?
Yogurt, Non-Fat, Plain contains saturated fat, cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Yogurt, Non-Fat, Plain?
8 oz contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-Fat, Plain?
You can get 8% of your DV from one serving of Yogurt, Non-Fat, Plain.
Conclusion:
Yogurt, Non-Fat, Plain is a good source of added sugars, cholesterol, saturated fat, calcium, protein.
Yogurt, Non-Fat, Plain has one hundred thirty calories, 12 grams of protein, 19 g of carbs and grams of fat. It has 0 calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Yogurt, Blackberry
♦ Yogurt parfait, lowfat, with fruit and granola
♦ Whole Milk Yogurt, Plain
Comments: