How many calories in

Yogurt, Non-Fat, Plain

  • 0
  • 5
  • 55

130 calories

Yogurt, Non-Fat, Plain

Recommendation:
We recommend to try Yogurt, Non-Fat, Plain and the protein to lose weight quickly.

Best diets with Yogurt, Non-Fat,

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 8 oz

Nutrition per serving DV
Protein (good) 12g 25%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.19g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Non-Fat,

Ingredients

Cultured Pasteurized Grade A Nonfat Milk. Contains Less than 2% of: Corn Starch, Kosher Gelatin, Pectin.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Non-Fat, Plain?
Nothing.

What is in this product?
Yogurt, Non-Fat, Plain contains: Cultured Pasteurized Grade A Nonfat Milk. Contains Less than two % of: Corn Starch, Kosher Gelatin, Pectin.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 11 servings.

What is one serving of Yogurt, Non-Fat, Plain?
Serving of Yogurt, Non-Fat, Plain is 8 oz.

Any good ingredients are in Yogurt, Non-Fat, Plain?
Yogurt, Non-Fat, Plain contains saturated fat, cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Yogurt, Non-Fat, Plain?
8 oz contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-Fat, Plain?
You can get 8% of your DV from one serving of Yogurt, Non-Fat, Plain.

Conclusion:

Yogurt, Non-Fat, Plain is a good source of added sugars, cholesterol, saturated fat, calcium, protein. Yogurt, Non-Fat, Plain has one hundred thirty calories, 12 grams of protein, 19 g of carbs and grams of fat. It has 0 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Yogurt, Blackberry
Yogurt parfait, lowfat, with fruit and granola
Whole Milk Yogurt, Plain

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