Greek Yogurt
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 190
- - Calories from fat: 90 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 container (200g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt
Ingredients
Grade A Pasteurized Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus).
F. A. Q.
What is in this product?
Ingredients list: Grade A Pasteurized Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus).
Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes.
What is one serving size of Greek Yogurt?
One serving of Greek Yogurt is one container (200g).
What good ingredients are in Greek Yogurt?
Greek Yogurt contains cholesterol, sodium, added sugars, protein, calcium.
What is bad in Greek Yogurt?
We don't know anything bad about it.
How many sugar contains in one serving of Greek Yogurt?
1 container (200g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt?
You can get 11% of your DV from one serving of Greek Yogurt.
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