How many calories in

Greek Yogurt, Non-fat, Vanilla

  • 0
  • 5
  • 63

140 calories

Greek Yogurt, Non-fat, Vanilla

Recommendation:
We recommend to try it and a protein diet shake to lose weight.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 5 (1% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars 4.51g 19%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.6g 60%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured ultrafiltered nonfat milk, cultured skim milk, sugar, corn starch, locust bean gum, natural flavor, caramel color, rebaudioside-a, pectin, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 10 servings a day.

What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.

What is inside this product?
Greek Yogurt, Non-fat, Vanilla contains: cultured ultrafiltered nonfat milk, cultured skim milk, sugar, corn starch, locust bean gum, natural flavor, caramel color, rebaudioside-a, pectin, vitamin a palmitate, vitamin d three , active cultures with l. acidophilus and b. bifidum.

What is bad in Greek Yogurt, Non-fat, Vanilla?
We don't know anything bad about it.

What is one serving size of Greek Yogurt, Non-fat, Vanilla?
One serving of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.

Conclusion:

Greek Yogurt, Non-fat, Vanilla is a good source of protein, saturated fat, sodium, cholesterol, calcium. Product has 140 calories (5 calories from fat), 21 g of protein, thirteen grams of carbs and zero fat. Be careful: Greek Yogurt, Non-fat, Vanilla has a five calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Grade A Blended Yogurt, Nonfat, Strawberry
Greek Yogurt, Non-fat, Plain
Yogurt, Plain

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