How many calories in

Yogurt, Low-fat, Naturally Plain

  • 0
  • 5
  • 44

170 calories

Yogurt, Low-fat, Naturally Plain

Recommendation:
Combine 227 g and the protein diet to burn belly fat.

Best diets with Yogurt, Low-fat, Naturally

Calories from fat: 30 (5% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 170
  • - Calories from fat: 30 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 227 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 170 cal 10%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 2g 12%
Total Carbohydrate 22g 9%
Sodium 0.18g 8%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yogurt, Low-fat, Naturally

Ingredients

Cultured Pasteurized Grade A Reduced Fat Milk, Modified Corn Starch, Kosher Gelatin.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside Yogurt, Low-fat, Naturally Plain?
Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Modified Corn Starch, Kosher Gelatin.

Can I lose weight with this product?
Yes, you can if you eat no more than eight servings.

What is bad in Yogurt, Low-fat, Naturally Plain?
We don't know anything bad about it.

Any good ingredients are in Yogurt, Low-fat, Naturally Plain?
Yogurt, Low-fat, Naturally Plain contains cholesterol, added sugars, protein, calcium.

What is one serving of Yogurt, Low-fat, Naturally Plain?
One serving of Yogurt, Low-fat, Naturally Plain is two hundreds twenty seven g.

How many sugar contains in one serving of Yogurt, Low-fat, Naturally Plain?
227 g contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Naturally Plain?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Naturally Plain.

Conclusion:

Yogurt, Low-fat, Naturally Plain is a good source of added sugars, cholesterol, calcium, protein. It has 170 calories (30 calories from fat), twelve g of protein, 22 g of carbs and three grams of fat. Warning: it has a 30 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Creamy German Style Quark, Lemon
Yogurt, Plain
Sheep Milk Yogurt, Plain

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