How many calories in

Yogurt, Organic, Plain

  • 0
  • 5
  • 39

118 calories

Yogurt, Organic, Plain

Recommendation:
Try Yogurt, Organic, Plain with the protein diet to lose weight.

Best diets with Yogurt, Organic, Plain

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 118
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 6 oz(s) - 170 g

Nutrition per serving DV
Protein 6g 12%
Calories 118 cal 7%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.065g 3%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Organic, Plain

Ingredients

Organic Cultured Grade A Milk, Organic Cream.

Ways to burn 118 calories:

  • 35 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Yogurt, Organic, Plain?
Nothing. Yogurt, Organic, Plain contains only good nutrients such as: sodium, added sugars, calcium.

Can I burn fat with this product?
Yes, you can if you eat no more than twelve serving sizes a day.

Any good ingredients are in Yogurt, Organic, Plain?
Yogurt, Organic, Plain ingredients: sodium, added sugars, calcium.

What’s Yogurt, Organic, Plain?
Ingredients list: Organic Cultured Grade A Milk, Organic Cream.

What is one serving size?
Serving size of Yogurt, Organic, Plain is six oz(s) - one hundred seventy g.

How many sugar contains in one serving of Yogurt, Organic, Plain?
6 oz(s) - 170 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Organic, Plain?
You can get 7% of your DV from one serving of Yogurt, Organic, Plain.

Conclusion:

Yogurt, Organic, Plain is a good source of calcium, sodium, added sugars. Yogurt, Organic, Plain has 118 calories (70 calories from fat), 6 g of protein, 7 g of carbs and eight g of fat. Warning — product has a 70 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Yogurt, Low-fat, Lactose Free
Yogurt, Acidophilus
Grade A Blended, Vanilla, Nonfat Yogurt

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