How many calories in

Yogurt, Low-fat, Lactose Free

  • 0
  • 5
  • 47

120 calories

Yogurt, Low-fat, Lactose Free

Recommendation:
Try 6 oz (170g) with the whey protein shake to burn belly fat quickly.

Best diets with Yogurt, Low-fat, Lactose

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 6 oz (170g)

Nutrition per serving DV
Protein 7g 15%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars 3.39g 14%
Vitamin A 0IU 0%
Vitamin C (good) 0.018g 24%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Yogurt, Low-fat, Lactose

Ingredients

Organic lowfat pasteurized milk, organic cane sugar, organic vanilla extract, lactase enzyme, pectin, flourish 10 live and active cultures.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Low-fat, Lactose Free?
Yogurt, Low-fat, Lactose Free contains cholesterol, sodium, vitamin C.

What's bad in Yogurt, Low-fat, Lactose Free?
Nothing.

What is one serving ?
Serving of Yogurt, Low-fat, Lactose Free is six oz (one hundred seventy g).

What is inside Yogurt, Low-fat, Lactose Free?
Yogurt, Low-fat, Lactose Free contains: organic lowfat pasteurized milk, organic cane sugar, organic vanilla extract, lactase enzyme, pectin, flourish ten live and active cultures.

Can I lose weight with this product?
Of course, you can if you consume no more than twelve servings per day.

How many sugar contains in one serving of Yogurt, Low-fat, Lactose Free?
6 oz (170g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Lactose Free?
You can get 7% of your DV from one serving of Yogurt, Low-fat, Lactose Free.

Conclusion:

Yogurt, Low-fat, Lactose Free is a good source of cholesterol, sodium, vitamin C. It has 120 calories (twenty five calories from fat), seven grams of protein, 17 g of carbohydrates and three g of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Grade A Blended, Vanilla, Nonfat Yogurt
Yogurt, Organic, Plain
Greek Yogurt, Non-fat, Plain

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