How many calories in

Goat Milk Yogurt, Plain

  • 0
  • 5
  • 120

130 calories

Goat Milk Yogurt, Plain

Recommendation:
Try 1 cup with the protein shake to burn fat faster.

Best diets with Goat Milk Yogurt

Calories from fat: 50 (8% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Goat Milk Yogurt

Ingredients

Pasteurized Whole Goat Milk, Tapioca, Pectin and Live, Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, and Bifidus.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Goat Milk Yogurt, Plain?
Nothing.

Can I burn fat with this product?
Yes, you can if you eat no more than 11 serving sizes per day.

What’s this product?
Ingredients: Pasteurized Whole Goat Milk, Tapioca, Pectin and Live, Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, and Bifidus.

What is one serving size?
One serving size of Goat Milk Yogurt, Plain is 1 cup.

Any good ingredients are in Goat Milk Yogurt, Plain?
Goat Milk Yogurt, Plain contains cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of Goat Milk Yogurt, Plain?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Goat Milk Yogurt, Plain?
You can get 8% of your DV from one serving of Goat Milk Yogurt, Plain.

Conclusion:

Goat Milk Yogurt, Plain is a good source of cholesterol, protein, calcium, sodium, added sugars. Goat Milk Yogurt, Plain has 130 calories (fifty calories from fat), eight grams of protein, fourteen g of carbohydrates and six g of fat. Be careful — product has a 50 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Yogurt, Non-fat, Plain
Goat Milk Yogurt, Plain
Greek Yogurt, Plain

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