How many calories in

Greek Yogurt, Plain

  • 0
  • 5
  • 66

210 calories

Greek Yogurt, Plain

Recommendation:
Try Greek Yogurt, Plain 1 cup (225g) with a meal replacement shake to burn fat.

Best diets with Greek Yogurt, Plain

Calories from fat: 90 (14% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 cup (225g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.1g 4%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Plain

Ingredients

Organic cultured pasteurized nonfat milk, organic pasturized cream. probiotic cultures, l. acidophilus, l. bulgaricus, s. thermophilus, bifidus

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Greek Yogurt, Plain?
We don't know anything bad about it. Greek Yogurt, Plain contains only good ingredients such as: sodium, calcium, protein, added sugars.

Any good ingredients are in Greek Yogurt, Plain?
Greek Yogurt, Plain contains sodium, added sugars, protein, calcium.

What is in Greek Yogurt, Plain?
Ingredients list: organic cultured pasteurized nonfat milk, organic pasturized cream. probiotic cultures, l. acidophilus, l. bulgaricus, s. thermophilus, bifidus

What is one serving ?
One serving of Greek Yogurt, Plain is one cup (225g).

Can I lose weight with Greek Yogurt, Plain?
Of course, you can if you consume no more than seven servings a day.

How many sugar contains in one serving of Greek Yogurt, Plain?
1 cup (225g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Plain?
You can get 12% of your DV from one serving of Greek Yogurt, Plain.

Conclusion:

Greek Yogurt, Plain is a good source of calcium, protein, sodium, added sugars. Greek Yogurt, Plain has 210 calories (ninety calories from fat), nineteen grams of protein, ten grams of carbohydrates and ten g of fat. Warning — product has a ninety calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Greek Yogurt, Plain, Plain
Yogurt, Non-fat, Plain
Yogurt, Non-fat, Plain

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