How many calories in

Yogurt, Organic, Low-Fat, Plain

  • 0
  • 5
  • 43

120 calories

Yogurt, Organic, Low-Fat, Plain

Recommendation:
Try Yogurt, Organic, Low-Fat, Plain and a protein to burn fat quickly.

Best diets with Yogurt, Organic, Low-Fat

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.14g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Organic, Low-Fat

Ingredients

Cultured pasteurized organic low fat milk, pectin, vitamin d3, contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. rhamnosus

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is inside Yogurt, Organic, Low-Fat, Plain?
Yogurt, Organic, Low-Fat, Plain contains: cultured pasteurized organic low fat milk, pectin, vitamin d three , contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. rhamnosus

What good ingredients are in Yogurt, Organic, Low-Fat, Plain?
Yogurt, Organic, Low-Fat, Plain ingredients: cholesterol, added sugars, protein, calcium.

What is bad in Yogurt, Organic, Low-Fat, Plain?
Nothing.

What is 1 serving of Yogurt, Organic, Low-Fat, Plain?
One serving size of Yogurt, Organic, Low-Fat, Plain is one cup (227g).

Can I lose weight with this product?
Yes, you can if you consume no more than 12 servings.

How many sugar contains in one serving of Yogurt, Organic, Low-Fat, Plain?
1 cup (227g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Organic, Low-Fat, Plain?
You can get 7% of your DV from one serving of Yogurt, Organic, Low-Fat, Plain.

Conclusion:

Yogurt, Organic, Low-Fat, Plain is a good source of protein, calcium, cholesterol, added sugars. Yogurt, Organic, Low-Fat, Plain has 120 calories (twenty calories from fat), ten g of protein, 15 grams of carbohydrates and two grams of fat. Warning: product has a twenty calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Greek Yogurt, Non-fat
Yogurt, Low-fat, Plain
Yogurt, Raspberry

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