How many calories in

Yogurt, Low-fat, Organic Plain

  • 0
  • 5
  • 36

170 calories

Yogurt, Low-fat, Organic Plain

Recommendation:
Combine Yogurt, Low-fat, Organic Plain 1 cup (227g) with a whey protein to burn belly fat quickly.

Best diets with Yogurt, Low-fat, Organic

Calories from fat: 35 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 170
  • - Calories from fat: 35 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 170 cal 10%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.15g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yogurt, Low-fat, Organic

Ingredients

Cultured pasteurized organic lowfat milk, organic skim milk, organic corn starch, organic locust bean gum, pectin, vitamin a palmitate, vitamin d3 and active cultures with L.acidophilus and b.bifidum.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Low-fat, Organic Plain?
Nothing. Yogurt, Low-fat, Organic contains only good nutrients.

Any good ingredients are in Yogurt, Low-fat, Organic Plain?
Yogurt, Low-fat, Organic Plain contains cholesterol, added sugars, protein, calcium.

What is one serving ?
Serving of Yogurt, Low-fat, Organic Plain is one cup (two hundreds twenty seven g).

What’s Yogurt, Low-fat, Organic Plain?
Ingredients list: cultured pasteurized organic lowfat milk, organic skim milk, organic corn starch, organic locust bean gum, pectin, vitamin a palmitate, vitamin d three and active cultures with L.acidophilus and b.bifidum.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eight serving sizes.

How many sugar contains in one serving of Yogurt, Low-fat, Organic Plain?
1 cup (227g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Organic Plain?
You can get 10% of your DV from one serving of Yogurt, Low-fat, Organic Plain.

Conclusion:

Yogurt, Low-fat, Organic Plain is a good source of calcium, cholesterol, protein, added sugars. It has 170 calories (thirty five calories from fat), eleven grams of protein, 22 grams of carbs and four grams of fat. Be careful — product has a 35 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Yogurt, Dahi Home-style
Greek Yogurt, Plain
Yogurt, Low-fat, Plain

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