How many calories in

Yogurt, Non-fat, Plain

  • 0
  • 5
  • 48

100 calories

Yogurt, Non-fat, Plain

Recommendation:
We recommend to try 1 cup (227g) with a whey protein to burn belly fat quickly.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.16g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Yogurt, Non-fat, Plain

Ingredients

Cultured Pasteurized Organic Nonfat Milk, Pectin, Vitamin D3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains saturated fat, cholesterol, added sugars, protein, calcium.

What is bad in Yogurt, Non-fat, Plain?
Nothing. Yogurt, Non-fat, Plain contains only good ingredients such as: saturated fat, protein, cholesterol, added sugars, calcium.

What is in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains: Cultured Pasteurized Organic Nonfat Milk, Pectin, Vitamin D3.

What is 1 serving ?
One serving size of Yogurt, Non-fat, Plain is one cup (227g).

Can I lose weight with Yogurt, Non-fat, Plain?
Of course, it's possible if you consume no more than fifteen servings per day.

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 cup (227g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Plain.

Conclusion:

Yogurt, Non-fat, Plain is a good source of protein, saturated fat, cholesterol, added sugars, calcium. Yogurt, Non-fat, Plain has one hundred calories, ten g of protein, 16 grams of carbohydrates and grams of fat. It has calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Yogurt, Low-fat, Plain
Greek Yogurt, Plain
Yogurt, Low-Fat

Comments:

Leave a Reply

Your email address will not be published.