Yogurt, Low-fat, Organic Plain
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 254
- - Calories: 120
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Yogurt, Low-fat, Organic
Ingredients
Cultured pasteurized organic low fat milk, pectin (from apples and citrus peels), cholecalciferol (vitamin d3), six live active cultures: S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei, L rhamnosus. Facility processes soy.
F. A. Q.
What good ingredients are in Yogurt, Low-fat, Organic Plain?
Yogurt, Low-fat, Organic Plain ingredients: cholesterol, added sugars, protein, calcium.
What is one serving of Yogurt, Low-fat, Organic Plain?
Serving size of Yogurt, Low-fat, Organic Plain is 1 cup.
What is in Yogurt, Low-fat, Organic Plain?
Ingredients list: Cultured pasteurized organic low fat milk, pectin (from apples and citrus peels), cholecalciferol (vitamin d three), six live active cultures: S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei, L rhamnosus. Facility processes soy.
What's bad in Yogurt, Low-fat, Organic Plain?
Nothing. Yogurt, Low-fat, Organic contains only good nutrients such as: protein, cholesterol, added sugars, calcium.
Can I burn fat with this product?
Yes, you can if you consume no more than twelve serving sizes a day.
How many sugar contains in one serving of Yogurt, Low-fat, Organic Plain?
1 cup contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Organic Plain?
You can get 7% of your DV from one serving of Yogurt, Low-fat, Organic Plain.
Conclusion:
Yogurt, Low-fat, Organic Plain is a good source of cholesterol, calcium, added sugars, protein.
Yogurt, Low-fat, Organic Plain has 120 calories (20 calories from fat), ten grams of protein, 15 grams of carbs and two grams of fat. Warning — Yogurt, Low-fat, Organic Plain has a 20 calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Yogurt, Low-fat, Plain
♦ Greek Yogurt, Non-fat, Plain, Non-fat Plain
♦ European Style Yogurt, Plain
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