How many calories in

Yogurt, Low-fat, Organic Plain

  • 0
  • 5
  • 58

120 calories

Yogurt, Low-fat, Organic Plain

Recommendation:
Try Yogurt, Low-fat, Organic Plain with the protein diet to burn fat faster.

Best diets with Yogurt, Low-fat, Organic

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yogurt, Low-fat, Organic

Ingredients

Cultured pasteurized organic low fat milk, pectin (from apples and citrus peels), cholecalciferol (vitamin d3), six live active cultures: S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei, L rhamnosus. Facility processes soy.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Low-fat, Organic Plain?
Yogurt, Low-fat, Organic Plain ingredients: cholesterol, added sugars, protein, calcium.

What is one serving of Yogurt, Low-fat, Organic Plain?
Serving size of Yogurt, Low-fat, Organic Plain is 1 cup.

What is in Yogurt, Low-fat, Organic Plain?
Ingredients list: Cultured pasteurized organic low fat milk, pectin (from apples and citrus peels), cholecalciferol (vitamin d three), six live active cultures: S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei, L rhamnosus. Facility processes soy.

What's bad in Yogurt, Low-fat, Organic Plain?
Nothing. Yogurt, Low-fat, Organic contains only good nutrients such as: protein, cholesterol, added sugars, calcium.

Can I burn fat with this product?
Yes, you can if you consume no more than twelve serving sizes a day.

How many sugar contains in one serving of Yogurt, Low-fat, Organic Plain?
1 cup contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Organic Plain?
You can get 7% of your DV from one serving of Yogurt, Low-fat, Organic Plain.

Conclusion:

Yogurt, Low-fat, Organic Plain is a good source of cholesterol, calcium, added sugars, protein. Yogurt, Low-fat, Organic Plain has 120 calories (20 calories from fat), ten grams of protein, 15 grams of carbs and two grams of fat. Warning — Yogurt, Low-fat, Organic Plain has a 20 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Yogurt, Low-fat, Plain
Greek Yogurt, Non-fat, Plain, Non-fat Plain
European Style Yogurt, Plain

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