How many calories in

Greek Yogurt, Plain

  • 0
  • 5
  • 37

120 calories

Greek Yogurt, Plain

Recommendation:
We recommend to try it and a meal replacement shake to burn belly fat.

Best diets with Greek Yogurt, Plain

Calories from fat: 0 (0% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 22g 46%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Greek Yogurt, Plain

Ingredients

Grade A pasteurized skim milk, live and active cultures S. thermophilus, L. bulgaricus, L. acidophilus, bifidus.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Greek Yogurt, Plain?
Serving size of Greek Yogurt, Plain is one cup.

Can I burn fat with Greek Yogurt, Plain?
Of course, you can if you consume no more than twelve servings per day.

What good ingredients are in Greek Yogurt, Plain?
Greek Yogurt, Plain contains saturated fat, cholesterol, sodium, added sugars, protein.

What’s this product?
Ingredients list: Grade A pasteurized skim milk, live and active cultures S. thermophilus, L. bulgaricus, L. acidophilus, bifidus.

What is bad in Greek Yogurt, Plain?
Nothing.

How many sugar contains in one serving of Greek Yogurt, Plain?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Plain?
You can get 7% of your DV from one serving of Greek Yogurt, Plain.

Conclusion:

Greek Yogurt, Plain is a good source of sodium, saturated fat, added sugars, protein, cholesterol. Product has 120 calories, 22 g of protein, 7 g of carbohydrates and NO fat. It has NO calories from fat. If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Yoghurt, Low-fat, Plain
Yogurt, Low-Fat, Plain
Greek Yogurt, Low-fat, Plain

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