How many calories in

Greek Yogurt, Low-fat, Plain

  • 0
  • 5
  • 43

160 calories

Greek Yogurt, Low-fat, Plain

Recommendation:
We recommend to try Greek Yogurt, Low-fat, Plain one cup with the whey protein shake to burn fat faster.

Best diets with Greek Yogurt, Low-fat

Calories from fat: 30 (5% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 160
  • - Calories from fat: 30 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 24g 50%
Calories 160 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Low-fat

Ingredients

Grade a pasteurized skim milk, cream, live & active cultures.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Low-fat, Plain?
Greek Yogurt, Low-fat, Plain contains cholesterol, sodium, added sugars, protein, calcium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than nine serving sizes.

What's bad in Greek Yogurt, Low-fat, Plain?
Nothing.

What is one serving size of Greek Yogurt, Low-fat, Plain?
One serving size of Greek Yogurt, Low-fat, Plain is 1 cup.

What is in Greek Yogurt, Low-fat, Plain?
Ingredients: grade a pasteurized skim milk, cream, live & active cultures.

How many sugar contains in one serving of Greek Yogurt, Low-fat, Plain?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-fat, Plain?
You can get 9% of your DV from one serving of Greek Yogurt, Low-fat, Plain.

Conclusion:

Greek Yogurt, Low-fat, Plain is a good source of added sugars, cholesterol, sodium, calcium, protein. Greek Yogurt, Low-fat, Plain has 160 calories (30 calories from fat), 24 grams of protein, nine grams of carbohydrates and three g of fat. Warning: product has a thirty calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Yogurt, Non-fat, Plain
Yoghurt, Low-fat, Plain
Yogurt, Plain

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