How many calories in

Greek Yogurt, Plain

  • 0
  • 5
  • 60

120 calories

Greek Yogurt, Plain

Recommendation:
Combine Greek Yogurt, Plain with the meal replacement to lose weight quickly.

Best diets with Greek Yogurt, Plain

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Plain

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve servings a day.

What good ingredients are in Greek Yogurt, Plain?
Greek Yogurt, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is inside Greek Yogurt, Plain?
Greek Yogurt, Plain contains: CULTURED PASTEURIZED GRADE A NONFAT MILK. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.

What is one serving size of Greek Yogurt, Plain?
One serving size of Greek Yogurt, Plain is one cup (two hundreds twenty seven g).

What is bad in Greek Yogurt, Plain?
We don't know anything bad about it.

How many sugar contains in one serving of Greek Yogurt, Plain?
1 cup (227g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Plain?
You can get 7% of your DV from one serving of Greek Yogurt, Plain.

Conclusion:

Greek Yogurt, Plain is a good source of calcium, sodium, cholesterol, added sugars, protein, saturated fat. Greek Yogurt, Plain has 120 calories, twenty g of protein, ten grams of carbohydrates and grams of fat. It has NO calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Greek Yogurt, Non-fat, Plain
Yogurt, Low-fat, Plain
Yogurt, Low-fat, Plain

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