How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 42

120 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
Combine one cup (227g) with the protein to lose weight quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized grade a nonfat milk. contains the following live cultures: lactobacillus, bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is inside Greek Yogurt, Non-fat, Plain?
Ingredients list: cultured pasteurized grade a nonfat milk. contains the following live cultures: lactobacillus, bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.

What's bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good nutrients such as: calcium, protein, saturated fat, added sugars, cholesterol, sodium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than twelve servings.

What is one serving size of Greek Yogurt, Non-fat, Plain?
Serving of Greek Yogurt, Non-fat, Plain is one cup (227g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 cup (227g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of saturated fat, cholesterol, sodium, added sugars, protein, calcium. Greek Yogurt, Non-fat, Plain has 120 calories, 20 g of protein, ten grams of carbs and zero fat. It has 0 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Yogurt, Low-fat, Plain
Greek Yogurt, Plain
Yogurt, Low-fat, Plain

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