How many calories in

Plain, Greek Yogurt

  • 0
  • 5
  • 35

80 calories

Plain, Greek Yogurt

Recommendation:
Combine Plain, Greek Yogurt with a protein to lose weight quickly.

Best diets with Plain, Greek Yogurt

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.15g 15%
Top 10 diets with Plain, Greek Yogurt

Ingredients

Cultured pasteurized nonfat grade a milk, live & active cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei)

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: cultured pasteurized nonfat grade a milk, live & active cultures (lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei)

What good ingredients are in Plain, Greek Yogurt?
Plain, Greek Yogurt contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings.

What is one serving size?
One serving size of Plain, Greek Yogurt is one container (one hundred fifty g).

What's bad in Plain, Greek Yogurt?
Nothing.

How many sugar contains in one serving of Plain, Greek Yogurt?
1 container (150g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain, Greek Yogurt?
You can get 5% of your DV from one serving of Plain, Greek Yogurt.

Conclusion:

Plain, Greek Yogurt is a good source of protein, saturated fat, sodium, cholesterol, added sugars, calcium. Product has 80 calories, fourteen g of protein, 6 g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Plain Whole Milk Yogurt
Greek Yogurt, 2% Fat
Yoghurt, Low-fat, Plain

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