How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 56

120 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
Combine Greek Yogurt, Non-fat, Plain and the meal replacement to burn fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized grade a nonfat milk. contains five live active cultures: lactobacillus bulgaricus, streptococcus thermophiles, lactobacillus acidophilus, bifidus, lactobacillus casei

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve serving sizes a day.

What is bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients.

What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What’s Greek Yogurt, Non-fat, Plain?
Ingredients: cultured pasteurized grade a nonfat milk. contains five live active cultures:lactobacillus bulgaricus, streptococcus thermophiles, lactobacillus acidophilus, bifidus, lactobacillus casei

What is one serving ?
Serving size of Greek Yogurt, Non-fat, Plain is one cup (two hundreds twenty seven g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 cup (227g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of calcium, saturated fat, cholesterol, sodium, added sugars, protein. It has one hundred twenty calories, 20 g of protein, 10 g of carbs and zero fat. It has zero calories from fat. If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic Greek Yogurt, Vanilla
Yoghurt, Low-fat, Plain
Yogurt, Non-fat, Plain

Comments:

Leave a Reply

Your email address will not be published.