How many calories in

Yogurt, Non-fat, Plain

  • 0
  • 5
  • 40

150 calories

Yogurt, Non-fat, Plain

Recommendation:
Combine Yogurt, Non-fat, Plain 1 cup (227g) with the whey protein to burn belly fat faster.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.19g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yogurt, Non-fat, Plain

Ingredients

Cultured pasteurized grade a nonfat milk, modified corn starch, pectin, carrageenan, vitamin a palmitate and vitamin d3.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Non-fat, Plain?
We don't know anything bad about it. Yogurt, Non-fat, Plain contains only good ingredients.

What is one serving ?
Serving of Yogurt, Non-fat, Plain is one cup (227g).

What is in this product?
Ingredients: cultured pasteurized grade a nonfat milk, modified corn starch, pectin, carrageenan, vitamin a palmitate and vitamin d3.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten serving sizes a day.

Any good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains saturated fat, cholesterol, added sugars, protein, vitamin A, calcium.

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 cup (227g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 9% of your DV from one serving of Yogurt, Non-fat, Plain.

Conclusion:

Yogurt, Non-fat, Plain is a good source of added sugars, protein, cholesterol, saturated fat, calcium, vitamin A. Yogurt, Non-fat, Plain has 150 calories, eleven g of protein, twenty five grams of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Yogurt, Low-fat, Plain
Organic Greek Yogurt, Vanilla
Greek Yogurt, Non-fat, Plain

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