How many calories in

Greek Nonfat Yogurt, Plain

  • 0
  • 5
  • 33

90 calories

Greek Nonfat Yogurt, Plain

Recommendation:
We recommend to try it and a whey protein to lose weight quickly.

Best diets with Greek Nonfat Yogurt

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Nonfat Yogurt

Ingredients

Cultured pasteurized grade a non fat milk

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Cultured pasteurized grade a non fat milk

What is bad in Greek Nonfat Yogurt, Plain?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen servings.

What is one serving ?
Serving size of Greek Nonfat Yogurt, Plain is one container (150g).

Any good ingredients are in Greek Nonfat Yogurt, Plain?
Greek Nonfat Yogurt, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of Greek Nonfat Yogurt, Plain?
1 container (150g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Nonfat Yogurt, Plain?
You can get 5% of your DV from one serving of Greek Nonfat Yogurt, Plain.

Conclusion:

Greek Nonfat Yogurt, Plain is a good source of saturated fat, calcium, sodium, cholesterol, added sugars, protein. It has 90 calories, 15 g of protein, seven g of carbohydrates and zero fat. It has zero calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Yogurt, Low-fat, Plain
Yogurt, Non-fat, Plain
Yogurt, Low-fat, Plain

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