How many calories in

Yogurt, Low-fat, Plain

  • 0
  • 5
  • 32

100 calories

Yogurt, Low-fat, Plain

Recommendation:
Try Yogurt, Low-fat, Plain 1 container (170g) and the protein diet to lose weight faster.

Best diets with Yogurt, Low-fat, Plain

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.018g 24%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Yogurt, Low-fat, Plain

Ingredients

Organic lowfat pasteurized milk, lactase enzyme, pectin, flourish 10 live active cultures.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Yogurt, Low-fat, Plain?
Serving size of Yogurt, Low-fat, Plain is one container (one hundred seventy g).

Any good ingredients are in Yogurt, Low-fat, Plain?
Yogurt, Low-fat, Plain ingredients: cholesterol, sodium, added sugars, protein, vitamin C.

What’s Yogurt, Low-fat, Plain?
Ingredients list: organic lowfat pasteurized milk, lactase enzyme, pectin, flourish ten live active cultures.

What's bad in Yogurt, Low-fat, Plain?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 15 serving sizes per day.

How many sugar contains in one serving of Yogurt, Low-fat, Plain?
1 container (170g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Plain?
You can get 6% of your DV from one serving of Yogurt, Low-fat, Plain.

Conclusion:

Yogurt, Low-fat, Plain is a good source of added sugars, cholesterol, vitamin C, protein, sodium. It has 100 calories (20 calories from fat), eight grams of protein, eleven g of carbs and 2 grams of fat. Be careful: Yogurt, Low-fat, Plain has a twenty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Greek Yogurt, Non-fat
Yogurt, Low-fat, Plain
Greek Yogurt, Low-fat, Plain

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