How many calories in

Greek Yogurt, Non-fat

  • 0
  • 5
  • 38

170 calories

Greek Yogurt, Non-fat

Recommendation:
We recommend to try it and the meal replacement shake to lose weight.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 40 (6% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 170
  • - Calories from fat: 40 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 23g 48%
Calories 170 cal 10%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Strained yogurt: Organic cultured pasteurized low fat milk

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat contains cholesterol, added sugars, protein, calcium.

Can I burn fat with Greek Yogurt, Non-fat?
Of course, it's possible if you consume no more than eight serving sizes a day.

What is bad in Greek Yogurt, Non-fat?
Nothing. Greek Yogurt, Non-fat contains only good nutrients.

What is one serving ?
Serving size of Greek Yogurt, Non-fat is one cup.

What’s this product?
Ingredients list: Strained yogurt: Organic cultured pasteurized low fat milk

How many sugar contains in one serving of Greek Yogurt, Non-fat?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat.

Conclusion:

Greek Yogurt, Non-fat is a good source of added sugars, protein, cholesterol, calcium. Greek Yogurt, Non-fat has 170 calories (forty calories from fat), 23 g of protein, 10 g of carbs and four g of fat. Warning — product has a forty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Greek Yogurt, Low-fat, Plain
Yogurt, Low-fat, Plain
Greek Yogurt, 2% Fat

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