How many calories in

Greek Yogurt, Low-fat, Plain

  • 0
  • 5
  • 94

170 calories

Greek Yogurt, Low-fat, Plain

Recommendation:
We recommend to try Greek Yogurt, Low-fat, Plain one cup (two hundreds twenty five g) with a protein shake to burn belly fat.

Best diets with Greek Yogurt, Low-fat

Calories from fat: 40 (6% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 170
  • - Calories from fat: 40 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 cup (225g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 170 cal 10%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.13g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Low-fat

Ingredients

Organic cultured pasteurized lowfat milk.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Yogurt, Low-fat, Plain?
Greek Yogurt, Low-fat, Plain ingredients: cholesterol, added sugars, protein, calcium.

Can I burn fat with Greek Yogurt, Low-fat, Plain?
Of course, you can if you consume no more than eight servings a day.

What’s this product?
Ingredients: organic cultured pasteurized lowfat milk.

What's bad in Greek Yogurt, Low-fat, Plain?
Nothing.

What is one serving size?
Serving size of Greek Yogurt, Low-fat, Plain is one cup (two hundreds twenty five g).

How many sugar contains in one serving of Greek Yogurt, Low-fat, Plain?
1 cup (225g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-fat, Plain?
You can get 10% of your DV from one serving of Greek Yogurt, Low-fat, Plain.

Conclusion:

Greek Yogurt, Low-fat, Plain is a good source of added sugars, cholesterol, protein, calcium. It has 170 calories (forty calories from fat), 23 g of protein, ten grams of carbohydrates and four g of fat. Be careful: Greek Yogurt, Low-fat, Plain has a 40 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Greek Yogurt, 2% Fat
Greek Yogurt, Non-fat
Greek Yogurt

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