How many calories in

Yogurt, Non-Fat, Plain

  • 0
  • 5
  • 42

120 calories

Yogurt, Non-Fat, Plain

Recommendation:
Try Yogurt, Non-Fat, Plain eight oz(s) - 227 g with the whey protein shake to burn fat faster.

Best diets with Yogurt, Non-Fat, Plain

Calories from fat: 0 (0% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 8 oz(s) - 227 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.17g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Yogurt, Non-Fat, Plain

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Pectin, Vitamin A Palmitate, Vitamin D3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than twelve servings.

What's bad in Yogurt, Non-Fat, Plain?
We don't know anything bad about it. Yogurt, Non-Fat, Plain contains only good nutrients such as: calcium, cholesterol, protein, saturated fat, vitamin A, added sugars.

What is one serving size?
One serving of Yogurt, Non-Fat, Plain is eight oz(s) - two hundreds twenty seven g.

What is in this product?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Pectin, Vitamin A Palmitate, Vitamin D3.

What good ingredients are in Yogurt, Non-Fat, Plain?
Yogurt, Non-Fat, Plain contains saturated fat, cholesterol, added sugars, protein, vitamin A, calcium.

How many sugar contains in one serving of Yogurt, Non-Fat, Plain?
8 oz(s) - 227 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-Fat, Plain?
You can get 7% of your DV from one serving of Yogurt, Non-Fat, Plain.

Conclusion:

Yogurt, Non-Fat, Plain is a good source of cholesterol, saturated fat, added sugars, calcium, vitamin A, protein. Product has 120 calories, ten grams of protein, 18 g of carbs and NO fat. It has NO calories from fat. If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Yogurt, Non-fat, Plain
Yogurt, Low-fat, Plain
Greek Yogurt, Low-fat, Plain

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