How many calories in

Yogurt, Non-fat, Plain

  • 0
  • 5
  • 47

80 calories

Yogurt, Non-fat, Plain

Recommendation:
We recommend to try one container with a whey protein to burn fat faster.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 15g 31%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.06g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Non-fat, Plain

Ingredients

Cultured pasteurized organic nonfat milk. contains live active cultures: s.thermophilus, l.bulgaricus, l. acidophilus, bifidus and l. casei.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is bad in Yogurt, Non-fat, Plain?
We don't know anything bad about it.

What is inside Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains: cultured pasteurized organic nonfat milk. contains live active cultures: s.thermophilus, l.bulgaricus, l. acidophilus, bifidus and l. casei.

What is one serving ?
One serving size of Yogurt, Non-fat, Plain is one container.

Can I lose weight with Yogurt, Non-fat, Plain?
Of course, you can if you consume no more than 18 servings a day.

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 container contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Plain.

Conclusion:

Yogurt, Non-fat, Plain is a good source of protein, cholesterol, sodium, calcium, saturated fat, added sugars. It has 80 calories, 15 grams of protein, six grams of carbohydrates and grams of fat. It has 0 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Greek Yogurt, Non-fat, Plain
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Greek Yogurt, Non-fat, Plain

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