How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 34

100 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
Try Greek Yogurt, Non-fat, Plain 1 container (one hundred seventy g) with a protein diet shake to lose weight quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized skim milk. contains five lice active cultures including s. Thermophilus, l bulgaricus, l acidophilus, bifidus, and l casel

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Greek Yogurt, Non-fat, Plain is one container (one hundred seventy g).

What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What's bad in Greek Yogurt, Non-fat, Plain?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes a day.

What is inside Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains: cultured pasteurized skim milk. contains five lice active cultures including s. Thermophilus, l bulgaricus, l acidophilus, bifidus, and l casel

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container (170g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of protein, cholesterol, sodium, added sugars, calcium, saturated fat. Product has 100 calories, 18 g of protein, eight grams of carbs and NO fat. It has zero calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Greek Yogurt, Non-fat, Plain
Yogurt, Non-fat, Plain
Creamy German Style, Quark, Plain

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