How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 37

100 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
We recommend to try Greek Yogurt, Non-fat, Plain and the protein diet shake to burn fat quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized skim milk. contains five live active cultures including s.thermophilus, l.bulgaricus, l.acidophilus, bifidus and l.casei.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen servings.

What's bad in Greek Yogurt, Non-fat, Plain?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: sodium, calcium, protein, saturated fat, added sugars, cholesterol.

Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is in this product?
Greek Yogurt, Non-fat, Plain contains: cultured pasteurized skim milk. contains five live active cultures including s.thermophilus, l.bulgaricus, l.acidophilus, bifidus and l.casei.

What is one serving ?
Serving of Greek Yogurt, Non-fat, Plain is 1 container (one hundred seventy g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container (170g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of protein, cholesterol, saturated fat, calcium, sodium, added sugars. It has 100 calories, eighteen g of protein, eight g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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