How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 55

120 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
We recommend to try Greek Yogurt, Non-fat, Plain one cup (two hundreds twenty seven g/ eight oz) and a meal replacement to burn belly fat.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 cup (227g/ 8oz)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized grade A nonfat Milk. Contains The following live cultures: L. bulgaricus, streptococcus Thermophilus, l.Acidophilus, bifidus, L. Casei.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Greek Yogurt, Non-fat, Plain?
Of course, it's possible if you eat no more than 12 serving sizes.

What’s this product?
Ingredients list: Cultured pasteurized grade A nonfat Milk. Contains The following live cultures: L. bulgaricus, streptococcus Thermophilus, l.Acidophilus, bifidus, L. Casei.

What is bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good nutrients.

What is one serving size?
Serving size of Greek Yogurt, Non-fat, Plain is one cup (two hundreds twenty seven g/ eight oz).

Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 cup (227g/ 8oz) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of calcium, added sugars, sodium, protein, cholesterol, saturated fat. Greek Yogurt, Non-fat, Plain has one hundred twenty calories, twenty grams of protein, ten grams of carbohydrates and NO fat. It has 0 calories from fat. If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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