How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 55

100 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
Combine 1 container (one hundred seventy g) and the protein diet to burn fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 18g 38%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized skim milk, contains live active cultures.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients such as: added sugars, calcium, saturated fat, sodium, protein, cholesterol.

What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What’s Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains: cultured pasteurized skim milk, contains live active cultures.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen serving sizes a day.

What is one serving of Greek Yogurt, Non-fat, Plain?
One serving of Greek Yogurt, Non-fat, Plain is 1 container (one hundred seventy g).

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container (170g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of calcium, sodium, saturated fat, added sugars, protein, cholesterol. Product has one hundred calories, 18 grams of protein, eight grams of carbs and NO fat. It has calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Yogurt, Non-fat, Plain
Greek Yogurt, Plain
Organic Greek, Nonfat Yogurt, Plain

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